Isoleucine in Waffles, buttermilk, frozen, ready-to-heat Calculator

Baked Products

In 100 g (Grams) of Waffles, buttermilk, frozen, ready-to-heat there is 0.281 g of Isoleucine.


Waffles, buttermilk, frozen, ready-to-heat

Waffles, buttermilk, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, buttermilk, frozen, ready-to-heat are listed below.

Water 40.34 g
Energy (calorie) 273 kcal
Energy (joule) 1144 kJ
Protein 6.58 g
Total lipid (fat) 9.22 g
Ash 2.81 g
Carbohydrate, by difference 41.05 g
Fiber, total dietary 2.2 g
Sugars, total 4.3 g
Sucrose 2.67 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.35 g
Maltose 0.29 g
Galactose 0 g
Starch 35.51 g
Calcium, Ca 279 mg
Iron, Fe 6.04 mg
Magnesium, Mg 19 mg
Phosphorus, P 388 mg
Potassium, K 126 mg
Sodium, Na 621 mg
Zinc, Zn 0.48 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.215 mg
Selenium, Se 9.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.499 mg
Riboflavin 0.665 mg
Niacin 6.675 mg
Pantothenic acid 0.24 mg
Vitamin B-6 0.972 mg
Folate, total 63 µg
Folic acid 49 µg
Folate, food 14 µg
Folate, DFE 96 µg
Vitamin B-12 2.86 µg
Vitamin B-12, added 2.7 µg
Vitamin A, RAE 401 µg
Retinol 401 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 2 µg
Vitamin A, IU 1340 IU
Lycopene 0 µg
Lutein + zeaxanthin 63 µg
Vitamin E (alpha-tocopherol) 0.62 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.07 mg
Tocopherol, gamma 4.03 mg
Tocopherol, delta 1.27 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 10.5 µg
Dihydrophylloquinone 17.9 µg
Fatty acids, total saturated 1.898 g
4:0 butanoic, butyric fatty acid 0.005 g
6:0 hexanoic, caproic fatty acid 0.003 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.021 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 1.025 g
17:0 heptadecanoic, margaric fatty acid 0.01 g
18:0 octadecanoic, stearic fatty acid 0.772 g
20:0 eicosanoic, arachidic fatty acid 0.031 g
22:0 saturated fatty acid 0.03 g
Fatty acids, total monounsaturated 4.53 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.022 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 4.469 g
20:1 eicosenoic, gadoleic 0.039 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.445 g
18:2 undifferentiated 1.414 g
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.009 g
20:5 n-3 (EPA) 0.012 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.007 g
Cholesterol 15 mg
Tryptophan 0.074 g
Threonine 0.225 g
Isoleucine 0.281 g
Leucine 0.489 g
Lysine 0.296 g
Methionine 0.133 g
Cystine 0.154 g
Phenylalanine 0.304 g
Tyrosine 0.154 g
Valine 0.326 g

Nutrients in Waffles, buttermilk, frozen, ready-to-heat